Inputs by: Aman Duggal, Nutrition and Exercise Coach, Founder of Aman Duggal University 1. What are the common challenges you observe students facing when trying …
Category: Physical education
The Benefits and Challenges of Virtual Fitness
Typically, physical education takes place in a gym, on a playground, or in a field. Using technology in PE, however, is altering that standard as …
Integrating Tai Chi in Physical Education: Enhancing Health and Well-Being
-Deva Narayan Tai Chi, a traditional Chinese martial art characterized by slow, rhythmic movements and a focus on meditation, is increasingly being recognized globally as …
Dancing Through Physical Education: Unleashing the Benefits of Movement in Schools
-Deva Narayan Among the many components of a well-rounded education, physical education is largely responsible for teaching the importance of physical fitness—and for many students, …
Innovative Approaches to Revitalizing Physical Education in Schools
-Deva Narayan Physical education (PE) is a critical part of any school’s curriculum. It helps children develop physical skills, get exercise, make friends, play as …
Optimizing Athletic Performance Through Nutrition: Fueling Success and Recovery
-Deva Narayan Athletic performance is directly affected by the diet of an athlete. This makes the right diet very important for anyone who plays sports …
Unlocking the Benefits: How Group Fitness Classes Transform Your Workout Routine
-Deva Narayan The concept of group fitness classes has gained immense popularity over the years and has become a norm within gyms and fitness institutions. …