16 January 2025, New Delhi – Vibrant red, delightfully sweet, and packed with nutrients, Chilean cherries are here to brighten up your winter and festive season. Perfect for adding a touch of elegance to any dish or simply enjoying as a healthy snack, these cherries are more than just delicious—they’re a nutritional powerhouse.
One cup (138g) of cherries provides 87 calories, 3g of dietary fiber (12% of your daily value), 18g of natural sugars, and 16% of your daily vitamin C needs. They also contain small but essential amounts of calcium and iron (2-3%), all while being naturally low in fat, cholesterol-free, and sodium-free. This makes them an excellent choice for anyone seeking a flavorful yet healthy addition to their winter diet.
Mr. Sumit Saran, In-Country Market Representative of Chilean Cherries, said, this season offers Indian consumers the opportunity to experience the unmatched quality of Chilean cherries. Through various promotional activities and campaigns, we aim to showcase their taste and versatility as the perfect snacking option.
Whether tossed into salads, blended into smoothies, baked into festive desserts, or enjoyed fresh, Chilean cherries bring color, flavor, and nutrition to the table. Their rich antioxidant content, including anthocyanins and vitamin C, also helps combat oxidative stress and inflammation—essential benefits during the indulgent holiday season.
Chilean cherries are now in season, bringing you premium quality and freshness straight to your local markets. Don’t miss out on this festive treat that’s both indulgent and healthful.